Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!

2 Corinthians 5:17

FAQ's

How does it work?

SOUL Challenge will run over 5 weeks starting August 30th.  Each week a specific workout will be shared at all SOLiD locations and online straight afterwards.  All locations complete the same workout and everyone submits their results online after completion

What does it cost?

This is SOLiD MEN - All sessions are free including this challenge

What if I can't make it to the workout?

No problem, you can complete the workouts later on in your own time.  Anyone can participate but we would encourage you to complete the workouts with other people

Can I do the workouts more than once?

Absolutely!  You can also resubmit your result if you do better on the second or third attempt.  The last submission will always be the one recorded

What if I can't do some of the exercises?

We still want you to participate this is You v You!  You can modify any workout based on fitness level or injury.  

I don't attend SOLiD at the moment, can I still participate?

Of course and please still register and submit your results with us

Can I sign up my local club, church, team or workplace?

For sure!  When registering you can select your SOLiD location but if you'd like a unique team setup just email contact@solidmen.com.au and we'll sort it out

NEWS

SOUL is back in 2025

1 Aug 2025 19:34

SOUL is back again in 2025! What is SOUL? It is a 5 week event bringing the men of all SOLiD locations together by completing weekly workouts. It is an opportunity to reset, renew and challenge your excuses.

Read more »

About us

SOLiD MEN is a registered Not for Profit organisation with the mission to Strengthen and Equip a growing number of communities of like-minded men to promote physical, spiritual, emotional and mental health.

 

SOLiD MEN is built on the solid foundation of Jesus Christ.

 

www.solidmen.com.au