SOUL is back again in 2025! What is SOUL? It is a 5 week event bringing the men of all SOLiD locations together by completing weekly workouts. It is an opportunity to reset, renew and challenge your excuses.
What does SOUL mean?
S - Suffering
O - Overcoming
U - Understanding
L - Loyalty
How does it work?
First of all get yourself signed up HERE. You'll want to do this to submit your weekly times and results. The event will incorporate 5 workouts starting on August 30th with each of our location hubs designing a workout.
Week 1 - Welcome to SOUL - Newcastle
Week 2 - SUFFERING - HILLS
Week 3 - OVERCOMING - MOUNTAINS
Week 4 - UNDERSTANDING - HAWKESBURY
Week 5 - LOYALTY - WEST SYDNEY (Combined @ Penrith)
